Navigating the Holiday's can be very stressful for everyone. Here are some helpful tips to help navigate the holidays if you find them stressful. Click here.
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**These are just links we found off the internet. Any resources suggested by The Spoon-Fed Trauma podcasts is not intended to be substituted for professional medical advice, diagnosis or treatment and do not constitute medical or other professional advice. Never delay seeking medical/professional help because of something you have seen on a website resource list. We are not licensed medical professionals, just two chicks on a podcast.