How can I "REALLY" help?

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In this episode we discuss supporting vs. enabling someone in a trauma crisis or mental health situation. Are you really helping others find support? Are you just there to listen? Are you investing too much energy at the detriment to yourself? We discuss it all in this episode. Hear our take on this topic and how you have options!

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**These conversations are just our experience from our perspective and do not replace medical advice in any way. This is your “trigger warning”. We will be discussing all aspects of mental health issues. The content of these podcasts is not intended to be substituted for professional medical advice, diagnosis or treatment and does not constitute medical or other professional advice. Never delay seeking medical/professional help because of something you have heard on these podcasts. We are not licensed medical professionals, just two chicks on a podcast.

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