Get To Know Us!

Updated: Feb 26

Hello and welcome to the Spoon-Fed Trauma Podcast!

Come and get to know us in our very first official episode.

Click Here to Listen

We provide short bio's of the co-hosts Liane and Heather along with what we hope the Spoon-Fed Trauma podcast will provide for our listeners. The mission behind Spoon-Fed trauma and why we are starting this podcast is all discussed in this short "Get to know us" episode.

We want listeners to know they are pulling up a cozy seat next to two friends who just want to have a casual, yet safe, space to talk about the traumatic events we have been through in life with the idea that talking about these things is not only therapeutic and will bring us all closer together as humans but also there is nothing shameful or secretive about surviving trauma.

We are stronger together and we will get through this. There is light at the end of the dark days and we hope to provide normalcy in discussing things along with external resources if listeners need to seek professional help.

We hope you enjoy this brief intro and we cant wait for you to tune into future Spoon-Fed Trauma episodes.

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If you would like to be a guest on a future Spoon-Fed Trauma Episode to talk about an experience you overcame please email us at

Please follow us on any of the listed social media sites below for additional day to day mental health resource as well as behind the scenes Spoon-Fed Trauma Content






**These conversations are just our experience from our perspective and do not replace medical advice in any way. This is your “trigger warning” . We will be discussing all aspects of mental health issues. The content of these podcasts is not intended to be substituted for professional medical advice, diagnosis or treatment and does not constitute medical or other professional advice. Never delay seeking medical/professional help because of something you have heard on these podcasts. We are not licensed medical professionals, just two chicks on a podcast.

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